Adult mountain Quest

Program Information Page

Welcome Adult Mountain Quester!

This page is your center for all information for your program. You can complete all your registration forms, find out about preparations you can be doing, check your gear list, and everything else you might want to do. Please bookmark this page, you’ll no doubt be returning here many times as your trip approaches!

 

What To Do Now

Registration Forms

IMPORTANT LOGISTICS:

  1. This Quest begins at Journeys basecamp, In mid-June we will organize whatever transportation logistics will be needed to get everyone from basecamp to the Graves Creek trailhead. If you will not have your own vehicle, please let us know what your travel plans and needs are by emailing info@riteofpassagejourneys.org.

  2. Participants provide their own food for breakfasts, lunches and snacks. Group dinners are provided and will be prepared collectively. See below for guidance about preparing your own food rations.

 

Summary of Key Program Information

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Starts: Wednesday, July 12, 1:30pm
Ends: Monday, July 24, 5pm (estimate)

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Mountain Quest starts at Journeys Basecamp in Bothell, WA more info later about directions and how to coordinate any ride-sharing

 
 

Planning your food for breakfasts, lunch and snacks

You know yourself best, and what you need to stay energized and alert. Some important considerations that will shape your food choices for this time are:

  • Light weight / energy dense: We are going to carry all our food for 13 days! (although there is a fast in there, so don’t despair, it’s really only 7-8 days of food). So, food that is light (dried out, don’t carry water!) and energy dense (fats!) are preferred.

  • Shelf stable: it can be hot, so food that spoils easily is hard to count on beyond the first day or two.

  • Instant/No cook: Aside from adding boiling water (good for various breakfast options), it’s best to bring lunch and snack foods that don’t require cooking, and breakfast foods that don’t require long cooking, grilling, frying, etc. And, if you want to get up early to fry bacon, and then clean up after, go for it!! Maybe for just one meal.

The Food Schedule

Day 1: Lunch and snacks at trailhead campground (can be fresh food for this one, bring a salad, sandwiches, etc)

Day 2: Breakfast at trailhead campground, but quick. Lunch and snack on trail.

Day 3: B, L, S on trail

Day 4 B, L, S on trail

Day 5 B, L, S in camp

Day 6 - 9 FASTING: bring 2 portions of lunch and snack food as emergency rations in case solo fast is cut short (it can happen!)

Day 10 B, L, S on trail

Day 11 B, L, S on trail

Day 12 B, L, S on trail

Day 13 B, L, S on trail

Ideas and Recommendations for Meals

Breakfast

  • Quick cook Oatmeal w/raisins, brown sugar, cinnamon, butter powder

  • Granola with powdered milk / coconut milk

  • Instant grits with bacon bits, powdered butter, powdered milk

  • Breakfast bars

  • Freeze Dried Meals (Mountain House etc)

Lunch

  • Cream cheese (lasts remarkably long) and sturdy crackers, tortillas, salami/pepperoni/summer sausage

  • Block cheese and trail meat w/sturdy crackers or tortillas

  • Peanut Butter and Jelly (both available powdered, for jelly make your own by crushing up freeze-dried strawberries/blueberries) with tortillas

  • Powdered Hummus with crackers/tortillas, maybe fresh veggies like carrot and celery sticks for first 2-3 days

Snacks

  • Trail Mix: Nuts are energy dense, dried fruit/chocolate morsels are quick energy sugar, balance these!

  • Salty is good to replenish electrolytes.

  • Energy Bars: sports bars are usually a good balance of short and longer term calories.

  • Jerky: Bring Flossers!!!! Seriously.

 

To check out your Guides or see the sample itinerary,

go to the Trip Description Page


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Other Questions? Check out our FAQ page or send us a message!